Welcome to B Transformed Where your Wellness Journey Begins!
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Join us and discover the path to a healthier, happier you.
Transforming lives, one step at a time.
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NEW TIMETABLE
Our new group class timetable kicks off Tuesday, May 6th - straight after the Labour Day Public Holiday- and it’s packed with even more ways to move, strengthen and reset!
* Pilates Plus now on Monday 6:30 PM and Classic Pilates Wednesday at 6:30 PM
* More strength, stretch and cardio sessions to suit every goal.
* Get ready for Booty Band Blast — launching Thursday 8th May at 5:30 PM!
If you’re ready to fire up your glutes, strengthen your core, and tone those legs, this is the class for you.
Short. Sharp. Effective. And guaranteed to leave you feeling the burn (in the best way)!
Let’s make May your strongest month yet!
29 Classes = 29 opportunities to move, sweat, and feel amazing — this season is all about YOU!
Get ready to feel the burn and see results!
Contact our friendly staff on 0473 624 417 or via DM for more information
MUMS & BUBS
Mums & Bubs – 10-Week Term Block
Tuesdays 10:30 AM | 50-Minute Class
Runs during school terms
Our Mums & Bubs class is designed for postnatal mums who want to ease back into exercise safely and confidently—with bub right there beside you. Each 50-minute session blends strength, cardio, and endurance training, all tailored to support your postpartum recovery and help you rebuild from the inside out.
We get it—some days your little one might need extra cuddles, a feed, or a moment to settle. That’s completely normal and always welcome. Take breaks as needed, move at your own pace, and know there’s zero pressure to keep up with anyone else in the room.
This class is more than just a workout—it’s a chance to connect with other mums, feel good in your body again, and be part of a community that truly understands. Fun, safe, and inclusive—we’re all in it together.
MUMS & BUBS
Mums & Bubs – 10-Week Term Block
Thursdays 10:30 AM | 50-Minute Class
Runs during school terms
Our Mums & Bubs class is designed for postnatal mums who want to ease back into exercise safely and confidently—with bub right there beside you. Each 50-minute session blends strength, cardio, and endurance training, all tailored to support your postpartum recovery and help you rebuild from the inside out.
We get it—some days your little one might need extra cuddles, a feed, or a moment to settle. That’s completely normal and always welcome. Take breaks as needed, move at your own pace, and know there’s zero pressure to keep up with anyone else in the room.
This class is more than just a workout—it’s a chance to connect with other mums, feel good in your body again, and be part of a community that truly understands. Fun, safe, and inclusive—we’re all in it together.
MOVE WITH CONFIDENCE AT BTRANSFORMED
Feel Stronger, Move Freer, Thrive Through Menopause – and Beyond
At BTransformed, we’re proud to offer a range of empowering group classes designed specifically to support women’s strength, energy, and wellbeing at every stage of life. Whether you're new to fitness or a seasoned mover, our programs are low-impact, scalable, and rooted in science to help you feel your best.
💪 Ignite50 Circuit
A functional, low-impact circuit class designed to energise your body and mind. Combining resistance training with cardio intervals, Ignite50 boosts mobility, strength, and stamina—perfect for all fitness levels.
🥊 K.O. Cardio
Punch stress away in this fun, boxing-inspired workout! K.O. Cardio mixes multi-directional movement and impact-based drills to raise your heart rate, improve coordination, and support bone density—all while lifting your mood.
🏋️ Aus-Pump
A high-energy, full-body strength session using barbells and dumbbells. Set to motivating music, this class targets muscular endurance, postural strength, and lean muscle development through time-under-tension training.
🌟 StrongHer
Focused, functional strength training tailored for women’s health. StrongHer supports bone density, muscle health, hormonal balance, and body confidence—helping you feel strong from the inside out.
💃 Ausercise Dance Fitness
An uplifting cardio dance class that blends fun, movement, and mobility. With high- and low-impact options, Ausercise improves cardiovascular health, balance, and joint resilience—key for fall prevention and overall vitality.
Together, these classes are more than just workouts—they’re a celebration of women’s strength and resilience.
Let’s help women not just survive, but truly thrive through menopause and beyond.
B Transformed Fitness College RTO 32033
Take your Fitness Career to the next level with a Certificate III and IV in Fitness. Start to inspire, motivate and guide your clients to a healthy lifestyle today. Learn practical hands on knowledge in our onsite Fitness Centre.
Services
ALLIED HEALTH
A qualified and innovative team of Allied Health Clinic Professionals working together to offer an evidence based holistic approach to help you achieve wellness and guide you to success. Our Team of Psychologists, Dietitians, Speech Therapist, and Exercise Professionals working from our fitness gym are here to guide, support and motivate you on your way to wellness.
FITNESS HUB
A qualified team of Fitness Professionals working from our fitness gym dedicated to motivating and training clients through professionally developed and choreographed Group Exercise Classes, Support Groups (run by our Allied Health team from our Allied Health Clinic) and one on one Personal Training sessions. Be motivated, be consistent, be accountable overall and increase your health and activity.
FITNESS COLLEGE
B Transformed is a Health Clinic and Fitness Gym that offers a consistent and supportive learning environment. Qualified Allied Health and Fitness Professionals will provide up-to-date knowledge delivering Cert III and IV in fitness on campus or through external delivery. As a student you have access to a fully equipped gym and will gain practical hands on experience while training on-site in a real world environment.
Our Affiliated Partners
