Mon - 5:30AM - 7:00PM
Tues - 5:30AM - 7:00PM
Wed - 5:30AM - 7:00PM
Thur - 5:30AM - 7:00PM
Fri - 5:30AM - 7:00PM
Sat - 7:00AM - 10:00AM
Sun - CLOSED
Call: 0473 624 417 for
A functionally equipped studio style gym run by qualified exercise professionals that will meet the needs of any person, for all ages and abilities, to strengthen, tone and improve their bodies performance on a day to day basis.
Delivering evidence based functional exercise programs to members through personal programming, support groups and personal training sessions. Find out more by booking a fitness assessment today with one of our qualified trainers.
We also have a NEW coffee nook in our gym, so why not stay back after a class or a workout and have a coffee or tea on us.
Why Group Exercise Classes?
Our primary objective as group fitness instructors is to provide every member and guest with a fantastic group fitness experience. All our classes are professionally choreographed on site and delivered systematically by qualified and experienced instructors that cater toward a vast spectrum of fitness levels and abilities.
Group exercise classes not only build muscle, endurance, stamina and a healthy body, they build relationships. Group classes are a fun and wonderful way to experience exercise that creates a wonderful energetic atmosphere. It is the heart and soul of our training environment. The place where lives are changed and goals are achieved.
We have a variety of different classes to suit all fitness levels, such as Auskids, Step, Pilates, Ausercise B -Pumped and many more.
Our new revamped Bootcamp is now seperate to Group Classes and is run in 6 week blocks starting Monday 29th January 2024.
All scheduled group exercise classes on our timetable are free to current members.
Casual class attendance is $15 per class or purchase a 10 class pass for only $100.
Not a member? Want to see what all the fun is about, call us on 0473 624 417 or 41543223 for your FREE 1 CLASS PASS today and join us.