Signed in as:
filler@godaddy.com
Welcome to B Transformed Where your Wellness Journey Begins!
"My chance for better health and fitness, with fantastic trainers who are totally devoted to supporting and encouraging you as you travel along your fitness journey. I am 55 years of age and have never felt this good in years. I have more strength, flexibility and stamina than I have had in a long time.....So much to offer all ages/abilities and identifying problems and helping you overcome them. Thank you all from the bottom of my heart"....
D Brown, B Transformed Fitness Member.
" I come to B Transformed to take pre-emptive action against the body’s natural dissolution that accompanies ageing. Exercise may not prolong life but by keeping oneself fit it certainly makes for a better quality of it.
Trish’s classes, geared as they are to the older woman, help accomplish this through her sessions for core strength and balance. They reduce the risk of falls and broken bones, while keeping the body limber. They are useful also in that they provide a friendly social atmosphere which we all enjoy, coupled with lots of sharing and laughter that (according the the Reader’s Digest anyway) is the best medicine for whatever ails you. "
Kerry - B Transformed Fitness Member