2019 NEw class release - AUS Stretch 6 week program join now
Why Group Exercise Classes?
Our primary objective as group fitness instructors is to provide every member and guest with a fantastic group fitness experience. All our classes are professionally choreographed on site and delivered systematically by qualified and experienced instructors that cater toward a vast spectrum of fitness levels and abilities.
Group exercise classes not only build muscle, endurance, stamina and a healthy body, they build relationships. Group classes are a fun and wonderful way to experience exercise that creates a wonderful energetic atmosphere. It is the heart and soul of our training environment. The place where lives are changed and goals are achieved.
All scheduled group exercise classes on our timetable are free to current financial members.
Casual class attendance is $10 per class.
Not a member? Want to see what all the fun is about, call us for your FREE! 1 CLASS PASS today and join us. 07 41543223
A functionally equipped studio style gym run by qualified exercise professionals that will meet the needs of any person, for all ages and abilities, to strengthen, tone and improve their bodies performance on a day to day basis.
Delivering evidence based functional exercise programs to members through personal programming, support groups and personal training sessions. Find out more by booking a fitness assessment today with one of our qualified trainers.